Digestive problems can run the gamut from excessive gas to constant bloating, and embarrassing flatulence. You’ve probably experienced the not so pleasurable after effects of a great meal as you look to find the nearest private bathroom! What causes these symptoms and is there anything that can be done to bring relief? LEARN MORE Change [...]
6 Proven Health Tips To Prevent Gas And Bloating
Can Airline Travel Affect Your Digestion? Ways To Minimise The Effects Of Travelling
If you’ve ever been on an airplane, you know that changes in cabin pressure can cause gas present in your body to expand. This phenomenon begins on takeoff when your ears “pop,” although later you may even feel bloated and gassy. Some people who suffer from food sensitivities may find they experience more discomfort during […]
The Most Popular Diets: Which One Should You Choose?
There are literally thousands of diet books on the market today, each claiming to be the “right” way to eat. For those with food intolerances, weeding through these popular eating plans can be difficult and confusing.
10 Symptoms that Indicate That You Might Have Food Intolerance
Is eating your favorite foods causing you problems? If so, you might have a food intolerance. Food tolerances are more common than you may think and having one that involves everyday foods can put a real crimp in your diet.
Lactose Intolerant? You can still enjoy the best ice cream around the world
How to Enjoy the Best Ice Cream Around the World If You’re Lactose Intolerant Is there anything better than letting your tongue grace a cool, flavorful, sweet treat on a day where the sun is extra strong?
Food Allergy Or Food Intolerance? This Is Why You Should Know The Difference
Food Allergy or Food Intolerance? This Is Why You Should Know the Difference There’s a reason they call it comfort food. Not sure who they are, but we couldn’t think of a better phrase for our favourite bites, like pizza and tacos! When you ingest any type of food, your brain signals a reaction. Have […]
Why You Can’t Eat Ice Cream, Pizza, And Many Of Your Favourite Foods
Suffering from stomach bloating certainly isn’t enjoyable. Fortunately, the problem doesn’t have to go untreated. Natural enzymes may be able to help you if you suffer from such problems.
Your Food Choice Could Lead To Big Problems
Food that appeals the most to the taste buds might not always be the right foods to eat.
Are You Embarrassed By Excessive Gas?
Stomach pains caused by gas are uncomfortable, and they can be embarrassing when the gas needs to come out. There are various foods that can cause you to feel gassy after eating them. Many of those foods such as beans and fibre-rich vegetables are part of a healthy diet. Other gas producing foods, such as fatty meats and foods fried in oil, taste good but are not healthy. Fortunately, there are ways to get relief from gas pain. The first step is understanding what causes the extra gas.
The Top 5 Steps to Get Rid of Gas
Not only does flatulence hold an embarrassing smell, but it can also be extremely uncomfortable to deal with. Some people experience painful bouts with gas, that can lead to crippling stomach pain and terrible headaches.
In order to effectively treat gas, consider these five options.
Drink Liquids at Scheduled Times
Maintain A Healthy Digestive System: Take Control of Those Stomach Woes With Clever Health Tips
If you suffer from digestive problems, you’ve probably experienced the discomfort and embarrassment of looking for a bathroom during an outing with friends.
What can you do if you simply have a sensitive stomach?
Alleviate stomach pain today by learning how to maintain a healthy, digestive system.
