Many people enjoy trying new foods from different cultures. Sometimes, though, these unfamiliar foods may cause stomach pain, flatulence, and other problems. Fortunately, you don’t have to give up the adventurous side of your appetite. Taking a digestive enzyme can help you digest problem foods more easily. Digesta Alpha is a multi-enzyme that can ameliorate gas and bloating due to food intolerance.
What Causes Gas Pain and Bloating?
As soon as you put food into your mouth, the digestive process begins. Your saliva serves as the first step in the chemical breakdown of food into smaller components. Along the route of your gastrointestinal system, the food is further broken down by a variety of digestive enzymes to allow the nutrients to be easily absorbed into the body. However, some foods are not easily broken down, such as those with large amounts of plant fibre. Other foods may need specific digestive enzymes to be present to be broken down successfully. If these enzymes are not available, the individual may experience stomach distress, flatulence, and bloating. These issues are often the cause of chronic digestive distress that makes eating your favourite foods a problem.
Digestive Enzyme Deficiencies
If you have chronic reflux, gas pain, bloating, or stomach pain after eating certain foods, it may be because your body is not producing sufficient amounts of digestive enzymes. Gas caused by fats and oils is caused by a deficiency of the enzyme lipase. Gas caused by beans occurs because of insufficient alpha-galactosidase. Symptoms of lactose intolerance, such as gas, bloating, and diarrhea, can occur in some people because they do not naturally produce the lactase enzyme that can break down milk proteins.
Prevention of Gas and Bloating
Physicians recommend a number of strategies to prevent gas pain, flatulence, and stomach distress. You can keep a food diary to determine which foods you consume are causing the problem and then eliminate those foods from your diet. However, many people find these restrictive diets too limiting. Taking digestive enzymes as a supplement will allow you to enjoy the foods you love without the unpleasant digestive upsets. A digestive enzyme can often provide sufficient relief from symptoms so that you can eat a wider range of foods.
Digesta Alpha offers a convenient, vegan-friendly way to prevent gas, bloating, and stomach pain with a natural multi-enzyme product that lets you enjoy more of the foods you love.